Cellulite is common and also unfortunately inevitable in woman, especially when we have higher estrogen levels Tips to reduce cellulite!

• 💕workout often
• 💕limit dairy intake (I loooove yoghurt)
• 💕choose higher intensity workouts that encourage fat burning
• 💕”dry brush your upper legs in the shower, with soap with a rough cloth or exfoliating gloves
• 💕moisturize often
• 💕try to train to increase muscle mass particulary in tops of legs just under your bum
• 💕lots of hamstring exercises will fill out your legs and not give the sagging skin a chance
• 💕eat nutritious food and alot of super foods with antioxidents
• 💕limit sugary alcohol and soft drinks

💕drink lots of water! But dont worry too much about it, its part of what makes women, women 💕🍑🙌 a bit of jiggle never hurt anybody